You offer a lot of services. How do I know which is best for me? (Back to top)
There are a number of
therapeutic approaches and models that can be used in addressing
challenges. An overview of our services
is offered here as a guide to help you make a more informed decision. You can call our offices for a free
fifteen-minute phone consultation with one of our clinicians. Upon your initial intake session, the
clinician will gather more in-depth information and will help you determine
what services best meet your needs.
How does Individual Counseling work? (Back to top)
Individual counseling is basically a collaborative effort
between you and your counselor. Our goal is to provide an open, supportive, and
confidential environment for you to address the issues that are concerning you.
At Perspectives we provide individual counseling for adults, adolescents, and
children. We utilize a number of
therapeutic frameworks depending on the needs of the client.
How long does Individual Counseling
last? (Back to top)
Individual counseling can either be short or long-term,
depending on the issues that you want to address. Sessions are generally on a weekly or every
other week basis, depending on your needs.
Individual psychotherapy sessions are typically fifty minutes.
What does Family Counseling involve? (Back to top)
Your family can
be your greatest source of support, comfort and love but it can also be your
greatest source of pain and grief. A health crisis, mental illness, work
problems or teenage rebellion may threaten to tear your family apart.
Family
counseling can help your family weather such storms. Family counseling can help
patch strained relationships, teach new coping skills and improve how your
family works together. Whether it's you, your partner, a child or even a sibling
or parent who's in crisis, family therapy can help all of you communicate
better and learn to get along.
Family
counseling is a type of psychotherapy. It helps families or individuals within
a family understand and improve the way family members interact with each other
and resolve conflicts.
How long should I expect family therapy
to last? (Back to top)
Family
counseling sessions are generally an hour each week. It is often short term. You usually attend
one session a week, typically for three to five months. In some cases, though,
families may need more intensive treatment. The treatment plan will depend on
your family's specific situation.
Is Couple’s Counseling just for married
couples? (Back to top)
While couple’s
counseling is often helpful to married couples, we also work with unmarried
couples in committed relationships. Couples
planning to marry or enter into a long-term commitment may want to seek
premarital counseling to set a healthy framework for communication that will
enhance the relationship as they grow together.
Couples counseling is a very useful
modality of help for couples in relationships of various lengths who are
experiencing difficulties such as repetitive arguments, feelings of distance or
emptiness in the relationship, pervasive feelings of anger, resentment and/or
dissatisfaction, or lack of interest in affection or in a physical
relationship with one another.
What is your approach to Couple’s Counseling? (Back to top)
At Perspectives our philosophy is that
couples deserve a stable, fulfilling and passionate relationship between
committed partners which results from both partners agreeing to consciously
look at themselves and their relationship patterns.
How does Couple’s Counseling work? (Back to top)
In Couple’s Counseling we combine
behavioral approaches to relationship enhancement (such as learning how to
listen and communicate, how to set boundaries, how to argue constructively, how
to enhance pleasure and intimacy, and how to turn conflicts into solutions)
with a psychodynamic investigation which helps both partners understand how
their past experiences can contribute to the types of attractions and
conflicts which arise in their adult relationships. In addition to couple’s
therapy sessions, couples are given exercises to practice at home to deepen
their understanding and practice of the ideas discussed.
What is Play Therapy? (Back to top)
Play Therapy is
the systematic use of a theoretical model to establish an interpersonal process wherein play
therapists use the therapeutic powers of play to help clients prevent or
resolve psychosocial challenges and achieve optimal growth and development. A
working definition might be a form of counseling or psychotherapy that
therapeutically engages the power of play to communicate with and help people,
especially children, to engender optimal integration
and individuation.
Is Play Therapy appropriate for my child? (Back to top)
Play therapy is generally employed with children ages 3 to 11, but can vary depending
on developmental level. Play
provides a way for children to express their experiences and feelings through a
natural, self-guided, self-healing process. As children’s experiences and perception
of those experiences are often communicated through play, it becomes an
important vehicle for them to know and accept themselves and others. It is
helpful in addressing many issues including anxiety, depression, impulsivity,
trauma, and behavioral problems stemming from emotional causes.
Play Therapy can
also be used as tool of diagnosis. A play therapist observes a child playing
with toys (play-houses, pets, dolls, etc.) to determine the cause of the
disturbed behavior. The objects and patterns of play, as well as the
willingness to interact with the therapist can be used to understand the
underlying rationale for behavior both inside and outside the session. Play therapy can then be used to help the
child address his or her concerns and develop healthier coping skills.
What is Experiential Therapy? (Back to top)
Experiential Therapy is any of a
group of techniques of psychotherapy
that focus on emotional release, inner growth, and self-actualization. Combined with traditional “talk” therapy,
experiential therapy can facilitate the awareness and expression of emotions
and promote healing and growth. At Perspectives
our experiential approaches may include art, music, drama, dance, and movement,
as well as pet-assisted therapy.
What
is Social Skills Training? (Back to top)
Social skills training (SST) is a form of
behavior therapy used to assist individuals with difficulties relating to other
people. A major goal of social skills training is teaching individuals who may
or may not have emotional problems about the verbal as well as nonverbal
behaviors involved in social interactions. There are many people who have never
been taught such interpersonal skills as making "small talk" in
social settings, or the importance of good eye contact during a conversation.
In addition, many people have not learned to "read" the many subtle
cues contained in social interactions, such as how to tell when someone wants
to change the topic of conversation or shift to another activity. Social skills
training helps clients to learn to interpret these and other social signals, so
that they can determine how to act appropriately in the company of other people
in a variety of different situations. SST proceeds on the assumption that when
people improve their social skills or change selected behaviors, they will
raise their self-esteem and increase the likelihood that others will respond
favorably to them. Clients learn to change their social behavior patterns by
practicing selected behaviors in individual or group therapy sessions.
Social skills groups are formed at various
times throughout the year based on interest and schedules. Please see our Children’s Social
Interaction Checklist, complete it and email it to PerspectivePBS@yahoo.com if you
would like us to contact you when a group that is appropriate for your child is
forming. You can also use this list in
helping you decide if your child may need social skills training. You may also
print and fax it to Perspectives at (404) 201-2103.
How
do I know if I need Parenting Support? (Back to top)
If you are feeling frequently frustrated,
angry with your child, guilty, or overwhelmed by spending time with your child,
parenting coaching may be helpful. There
are a number of research-based approaches to raising healthy, confident,
responsible, and caring children. Our children do not come with instruction
manuals and parents often find themselves struggling with parenting decisions
and feelings of guilt and frustration.
These research-based approaches can help in addressing problem
behaviors, establishing a sense of safety and stability for your children, and
in making the life of the parent less stressful.
How
does Parenting support work? (Back to top)
Parenting support is provided through a
parenting coach. Parents can have a
parenting coach with whom they consult via phone or in the office. Various
parenting techniques will be taught and the parent will have an opportunity to
practice these and consult with the parenting coach regarding the
implementation and effectiveness. Together with your parenting coach you will
be able to prioritize concerns and develop a treatment plan that meets the
needs of your child and your family. At various points in the process, your
coach may observe your child and make suggestions and offer behavior
interventions.
How
long will I need parenting coaching? (Back to top)
Parenting Coaching is generally short-term
(six months or less), but can be longer depending on the needs of the child and
the family. The standard number of
sessions per week is one, but may be more or less depending on the needs of the
child and the family.
What
kind of psychological testing do you do? (Back to top)
At Perspectives we offer testing for adults
and children. We test for IQ, academic
achievement, emotional/behavioral disorders, Autism Spectrum Disorders, trauma
reactions, ADHD, executive functioning, mental illness, and personality disorders.
My
child’s doctor thinks he may need medication.
Can psychological testing tell us what kinds of medication are
appropriate? (Back to top)
Recommending particular types of medication
should be done only by a medical doctor or a psychiatrist. Psychological testing can give us information
about the sources of various behaviors (for example: distinguishing between
ADHD and anxiety or other issues). The
test results should then be provided to your child’s doctor or psychiatrist to
assist the physician in making specific medication recommendations.
Do
you do neurological testing? (Back to top)
No.
We can administer tests for a neurological screening and determine if
further testing should be done, but neurological testing should be done by a
neuropsychologist.
If
my child needs a diagnosis for eligibility can you do that? (Back to top)
Yes.
We will perform a number of psychological tests and then provide you
with a signed copy of a psychological evaluation that you can submit for
eligibility requirements.
When
is a developmental assessment needed? (Back to top)
If you or your child’s physician have any
concerns about your child’s development, it is wise to have a developmental
assessment to determine your child’s strengths and challenges. This enables you as the parents to begin
early interventions that may make a great deal of difference in your child’s
prognosis. Developmental assessments may also be required in order for your
child to be eligible for services.
How
early can a child have a developmental assessment? (Back to top)
Developmental assessments can be conducted
with children as young as six weeks in age.
Is
there an age that is too old for a developmental assessment? (Back to top)
Developmental assessments are generally
appropriate for children six weeks to five years. If there is any concern that development may
be delayed or if an individual needs an updated developmental assessment to
assess progress or for continued eligibility, older children and adults can
also be assessed.
What
areas are evaluated in a developmental assessment? (Back to top)
This may vary depending on the reasons for
the assessment. In general, motor
skills, communication, social-emotional development, physical development, and
adaptive functioning are assessed. Other
measures to assess issues such a temperament, executive functioning, and
maladaptive behaviors can be included as needed.
What
kind of educational consulting do you do? (Back to top)
We offer a number of services including
assistance in IEP development. We can
help your child by assisting your child’s teachers and paraprofessionals in
understanding his or her needs and implementing positive behavioral approaches
to enhance learning. We also conduct Functional
Behavioral Assessments (FBA). We have
professionals who are available to attend SST’s and IEP’s. Mediation services are also available.
In addition we work with families who are
home-schooling their children in the development of effective teaching methods.
What
is a Behavioral Intervention Plan (BIP)? (Back to top)
A Behavior
Intervention Plan (BIP) takes the observations made in a Functional
Behavioral Assessment and turns them into a concrete plan of action
for managing a student's behavior. A BIP may include ways to change the
environment to keep behavior from starting in the first place, provide positive
reinforcement to promote good behavior, employ planned ignoring to avoid
reinforcing bad behavior, and provide supports needed so that the student will
not be driven to act out due to frustration or fatigue. When a behavior
plan is agreed to, the school and staff are legally obligated to follow it, and
consequences of not following it should not be inflicted on the
student. However, as with so many provisions of IDEA,
this may take a lot of vigilance and advocacy by parents to make sure that
everyone who is to take these interventions into account does so in a complete
and informed way.
What
is a Functional Behavioral Assessment (FBA)? (Back to top)
A Functional
Behavioral Assessment (FBA) is an attempt to look beyond the obvious
interpretation of behavior as "bad" and determine what function it
may be serving for a child. Truly understanding why a child behaves the way
he or she does is the first and best step to developing strategies to change
the behavior. Schools are required by law to use FBA when dealing with
challenging behavior in students with special needs, although you may need to
specifically advocate for it. The process usually involves documenting the
antecedent (what comes before the behavior), the behavior, and the consequence
(what happens after the behavior) over a number of weeks; interviewing
teachers, parents, and others who work with the child; evaluating how the
child's disability may affect behavior; and manipulating the environment to see
if a way can be found to avoid the behavior. This is usually done by a
behavioral specialist. The FBA then becomes the basis for a Behavior Intervention
Plan.
What
is Sibling Support? (Back to top)
Growing up with a brother or
sister who has a disability can give siblings a greater richness of experience
and better quality of life, bring out positive traits in their characters, help
them develop better senses of humor and fairness, and introduce them to the
best aspects of inclusive communities. For many children growing up with a
sibling who has a medical condition, developmental disability, or other special
needs, there are also some very specific challenges. These siblings may have concerns and
interests are sometimes overlooked when a family is in crisis over a diagnosis,
or overscheduled in an attempt to meet the needs of their sibling with a
disability. While siblings of children
with chronic health problems or developmental disabilities are just as
important to their families as their brother or sister who has special needs,
they may not feel this way. They may
struggle with how to talk to their friends about their brother or sister with
special needs. They may feel anxious
about their role in the family or confused or guilty about why they do not have
the same challenges as their brother or sister.
Sibling support provides an opportunity for your child to have a space
and time that is all his or her own in which he or she can process their
thoughts and feelings. It provides an
opportunity for this child to work on his or her own challenges without the
concern that he or she may be seen as selfish or unsupportive by family
members. Involving your child in sibling
support services can convey to your child the concept that his or her needs are
valued by the family.
What is Life Coaching? (Back to top)
Life coaching is a practice with the aim of helping clients determine and achieve
personal goals. Life coaches use multiple methods that will help clients with
the process of setting and reaching goals. Coaching is not targeted at
psychological illness, but focuses on effecting change in a client's current
and future behavior.
Your coach
may apply mentoring, values assessment, behavior modification as well as other
techniques to assist you in meeting your goals.
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